Kids

Kids classes will start June 5th and will be every Monday and Wednesday throughout June and July. It will be at 10:30am and will last about 45 minutes. It will be for kids ages 8-13 years old. Cost is $90 for 8 classes for members and $115 for non members. $150 for 16 classes for members and $175 for non members. Please send a email to let me know who is interested by June 1st.

Ignite Kids & Teens

Ignite Fitness takes the principles of Ignite’s adult classes and brings them down to size to tailor fit there age and fitness level. Ignite Kids will show them the benefits of being strong, athletic and healthy at an early age and make it fun at the same time.

Whether they already play little league sports or haven’t learned how to do a cartwheel, our coaches will help them achieve a level of fitness and functionality they’ll carry with them for a lifetime.

Ignite Kids develops the 10 components of fitness:
Flexibility
Strength
Cardiovascular endurance
Balance
Agility
Accuracy
Coordination
Power
Speed
Stamina

Plus, the program fine-tunes their movements to help prevent injuries and keep them active in sports.
Ignite Fitness coaches work closely with each child to make sure he/she is doing the movements correctly and helps identify their strengths so they can perform with confidence and success.

Call for more info